I have taken on a challenge!
Two weeks ago Bobby & Kari introduced us to a product.
You may have heard of Visalus, a nutritional shake mix.
7 grams carbohydrates
5 grams fiber
<1 gram sugar
12 grams protein
full of nutrients
Here is the link to Bobby & Kari's web site.
We decided to sign up to try the shakes.
I have been using it once a day for 9 days
Sometimes for breakfast, but most of the time for lunch.
I have already seen & felt a difference.
Here is the shake I made for lunch yesterday.
I mix it up in my Ninja.
Yesterday's concoction . . .
2 scoops Vi-Shape mix
3 large frozen strawberries
1 tablespoon peanut better
4 ice cubes
1 cup 1% milk
Yummy & satisfying!
I'll update you after I've completed 30 days.