I have been hesitant to post about my
battle with the bulge, but finally decided it was time!
I have been a Weight Watchers member off & on several times. It is really the only diet that has worked for me. Back in August I decided to join again, but this time I decided to try WW on line. I really like it! I was able to lose 15 pounds in about 6 weeks. I've put on a few pounds in the past few months, so I'm back at it. I feel so energized & healthy when I eat right. I'm an emotional eater. I eat when I'm happy, sad, or stressed. LOL!!! I just realized the other day my 40th high school reunion is next year. My goal is to be at my goal weight by then, which means I need to shed 30 pounds!
Veggies are my #1 defense against snacking on the wrong choices.
The WW frozen meals are great to have around when you need a quick meal.
I do prefer to cook & plan my own menus, but these little gems are wonderful when you need them.
Are any of you doing Weight Watchers or following some other diet plan? I would love to hear from you about recipes & strategies for staying focused & on track.